Hello everyone! I am a first year Health and Wellness graduate student at SUNY Plattsburgh, pursuing personal training and strength & conditioning! I love to workout and I love all things that involve maintaining a healthy lifestyle! Stick around to read posts about how I stay healthy and active as a graduate student!
My Experience
I have been involved in sports my whole life. I played soccer, basketball, softball, and I also ran track and cross country. I was a referee and coordinator for many children’s sports events in my hometown throughout college. I have always had a passion for working out and would like to work with children specifically one day in order to promote a healthy lifestyle for them.
My Current Life
I am currently working on establishing general workout routines for the general public. Working on my certification for the ACSM CPT Exam to become a Certified Personal Trainer here in New York State. After this certification I will be taking the Strength & Conditioning Certification Exam in order to further my knowledge in the field.
My Goal
GET CERTIFIED! I am currently working on general workouts for those in my personal life. I would eventually like to create programs for specific populations such as children, and those with medical conditions.